Learn to love the dandelions (BPD)

A man bought a new house and decided that he was going to have a very beautiful lawn. He worked on it every week, doing everything the gardening books told him to do. His biggest problem was that the lawn always seemed to have dandelions growing where he didn’t want them. The first time he found dandelions he pulled them out. But, alas, they grew back. He went to his local gardening store and bought weed killer. This worked for some time, but after the summer rains, alas, he found dandelions again. He worked and pulled and killed dandelions all summer. The next summer he thought he would have no dandelions at all, since none grew over the winter. But, then, all of a sudden, he had dandelions all over again. This time he decided the problem was with the type of grass. So he spent a fortune and had all new sod put down. This worked for some time and he was very happy. Just as he started to relax, a dandelion came up. A friend told him it was due to the dandelions in the lawns of his neighbors. So he went on a campaign to get all his neighbors to kill all their dandelions. By the third year, he was exasperated. He still had dandelions. So, after consulting every local expert and garden book, he decided to write the U.S. Department of Agriculture for advice. Surely the government could help. After waiting several months, he finally got a letter back. He was so excited. Help at last! He tore open the letter and read the following: “Dear Sir: We have considered your problem and have consulted all of our experts. After careful consideration, we think we can give you very good advice. Sir, our advice is that you learn to love those dandelions.” ~ Marsha Linehan’s Skills Training Manual for Treating Borderline Personality Disorder (adapted from Anthony de Mello’s The Song of the Bird)

In this instance, the dandelions represent the intense emotions of the borderline personality.  We spend our lives trying to escape feeling, whether through dissociation or impulsive behaviours, both of which create more problems in our lives, and at some point we have to know when enough is enough.

Self harm, suicidal ideation, promiscuity and other risky behaviours are only ever a short fix, like drinking and taking drugs.  So how do you move past this?  You need to learn to love the emotions, bad or good.

Your pendulum of feelings are what make you so special and needed in this world, your motivation, enthusiasm, passion, let every emotion drive you to achieve.  You don’t need to hurt yourself.

I was told that anger is only a surface emotion hiding the pain and sadness beneath.

Observe and learn to recognise what you’re really feeling, do not be afraid to go beneath the surface, to your most vulnerable place.  Feel the sadness, the pain, it’s ok.  Recognise where it came from and validate it, nurture it.  You’re pain is valid, it is not an over reaction, you feel how you feel.  Sit with it, cry, scream, talk, write it down, describe it.

Notice how the pain affects you physically, mentally, don’t try to change it.  Breathe.

As long as you are breathing, you are alive and it’s ok.  Just keep breathing.

Eventually, when you have given the pain all it needs, let it go, let it drift away, say farewell.  You may revisit it later and that’s ok, but right now in this moment, it’s gone and you’re ok.

Remind yourself that you are an amazing person, you are unique and you bring so much to the universe, you wake us all up, you invite us into your sanctuary, into your deepest feelings and the depths of your soul.  We are honoured.

 

Home ed a year in

sdr

I spent four years thinking about home educating, joining groups, procrastinating.

What if I failed?  What if I couldn’t give the education my children need?  What if my house isn’t big enough?  I don’t have a set work space they can sit and study, like at school, what if I couldn’t afford it? I’m only on benefits, what if I couldn’t get up in the morning or couldn’t motivate myself to teach them every day?

I had so many questions, so many doubts and so many things in my head, stopping me from just taking a leap of faith and doing this thing my heart ached to do, my instincts felt was right to do, but my head kept telling me no.

There’s a lot of things that finally tipped the scales for me into finally making the decision to just do it, take that risk and if the worst happens, school isn’t going anywhere.

My eldest had been plagued with bullying and suffered years of distress caused by undiagnosed dyslexia.  She had felt inadequate and gone off the rails, but eventually, without much help from the schools, and at great cost and sacrifice, she pulled through, gained her qualifications and escaped the institution she’d attended only because she felt she had no choice.

My 14 (12/13 then in year 8 at school) on the other hand was identified as a gifted and talented student, she was popular, described as a key student, a leader, confident but yet, again she struggled, not fitting into the average expectations, not challenged within the classroom, she became disruptive, the joker of the class.  Buckling under the pressure of class restraints.  She started lacking socially where before she was popular, now she was the weirdo, the geek.  Oh gosh her interests were many, she wanted to attend every after school club and extra curricular activity, she couldn’t spread herself enough.  She wanted to swim, play hockey, rugby, play musical instruments, drama, dancing, army cadets, roller skating, rock climbing…we couldn’t keep up and meanwhile her grades were diminishing in school where she wasn’t challenged and was forced to take subjects she had no interest in.

My 9 yo (then 7/8 year old) was an average child, nobody gushed over her like they had her sisters who’d had special needs in one way or another.  But, she was treated differently instead, because her family came from a background of benefits and a history of domestic violence.  Violet was poor, sweet Violet, who needed a special school mummy, someone she could confide in, who could sit in assembly in front of the school and nitcomb her hair, who the school could regularly send home for having nits that she was getting from her upper class – class mates, whose parents weren’t patronized and told their children had nits, because their precious children couldn’t possibly be the root problem, it had to be my child, the deprived child.  One day she had a red mark on her arm and assuming it to be a burn (no longer in an abusive environment) they pulled her out of class, scaring and embarrassing her, and stripped her without my knowledge and without her permission, to check the rest of her body.  She was distressed when I collected her, still unaware of what had happened, and when they went to show me this ‘burn’ there was nothing to see, no pink or red mark, nothing, perfect skin…oh..a heat rash they declared it must have been!

They used to call social services over nits and lost shoes my daughter hid to get out of going to school, and we spent years hounded with a constant sense of threat hanging over us.

And 2015 was the year my youngest at the time was meant to start school, she was my precious miracle special care baby unit child, the one who had delayed development and was still the size of a 2-year-old and she just didn’t look ready to go to school.

As the new school year approached, so did the feeling of dread, the years of being let down, of fighting a system I felt I couldn’t beat, of my children being failed and an awakening of what the system was really all about.  Of a sense that the system creates perfect parcels to fit their agenda, 9-5 robots who’ll not question anything, but blindly follow and who lose their individuality, the weird that makes them…them

And it suddenly dawned on me…I don’t need a government led curriculum, we don’t need to sit around a table with workbooks, we didn’t even need to spend lots of money, and in fact would save money on uniforms, shoes, school trips that were always sprung on us last-minute, transport costs, all the latest charity fundraising days and discos and dress up days…

And here I am, a year on…And we’ve never sat at a table with workbooks, we’re free!

We get up when we want to, we decide day-to-day what we want to do, with only a limited number of events and activities planned in advance, and we jump in the car, the rabble, and we drive off into the mystery adventure that is now our lives.

We can point a finger at a map and let it take us where it will, we can see something in a book, magazine, online and go discover more, they can tell me something they would like to do.

My children have travelled the country, been to castles, museums, zoos, country parks, rivers, mountains, high and low.

My children have been on treasure hunts, explorations, volunteered, won scholarships, entered competitions, they’ve had poetry published and been taken on a university internship based on their artwork, the eldest in what would be year 9 achieved a city and guilds diploma and has been offered her first paid employment age 14.

We are closer as a family, with tight healthy bonds and boundaries, we know one another far better than ever before, and I thought I knew them so well.

We get to enjoy life, enjoy their childhoods, build memories, have quality time…

They are only children once, and finally, at long last, I can sit and really truly appreciate that sentiment, and watch them grow up, knowing I’m their main influence, my values, my beliefs…not being steered off course by trying to impress their peers, or by bullies, or judgements and expectations from outside forces, but instead, the freedom to mould themselves, to create themselves naturally and follow their own dreams, their own interests, not compared to their peers, not in competition, no end date or deadlines…learning is for life…We don’t stop learning at 16 or 18…We have the rest of our lives to learn what we want and need.

Don’t stop yourself, don’t hold back, don’t worry they won’t learn, or won’t want to learn…human nature is a thirst for knowledge, children have natural curiosity.  They may not learn in the styles you want them to, or what you want them to…but trust them…because they will learn.

Poppy’s Funeral 12th Oct 2011

We were picked up at 10:30 am by the following car, with Poppy in front in a one off car made for the funeral directors from a London Black Cab.  Her flowers were beautiful.  We drove to the chapel where our guests were waiting for us outside and just as the Celebrant arrived.  We were early as the traffic had been kind to us, so I took the time to take some pictures of Poppy in the car with all her flowers.  The guests were then ushered inside to Joe McElderry’s version of Over the Rainbow. More

My special needs child is amazing because…

  My special needs child is amazing because even when mummy is pushing a tube down her nose, past her gag reflex, makes her choke, gives her a nose          bleed…..she still gives me the biggest widest smile once it’s all over, and stares in to my eyes with her beautiful big steely green eyes with adoration and love.   More

The story so far of my new baby.

So little Rowanna was born after I was induced 2 weeks early on the 10th December 2010 weighing 9lb and 13oz.  She was induced early due to my diabetes and her growing too big.   More

The fear and difficulties of parenting a teenager!

So what do you do when you’re teenager gets to the point where they think they are ready to behave in an adult manner, but you know emotionally they are not ready for the responsibilities and consequences that come with being an adult? More

Is the flow of time just a figment of our imagination?

There are a couple of reasons I am writing this post today.  This subject has seemed to crop up a few times over the last couple of weeks.  First a friend of mine on Facebook was talking about the head-spinning effects of realising the past no longer existed and the only thing that existed was the now.

More

Positive Thinking

So have you ever wondered how you can think more positively about yourself and your life?  I know I have!  I’ve often been told by people who say all I need to do is “think more positively” and it will make all the difference in my life.  Of course when you’re feeling down or depressed, it’s easy for someone to say just think more positively, the thing is no one really explains that.   More

Setting Boundaries

What is important to remember is that there is a big difference between boundaries and ultimatums.  Firstly we need to remind ourselves that we can only change ourselves and not others, which is why setting ultimatums rarely works, because the essence of an ultimatum is to change the other person. More

Separated Parent Syndrome?

Okay so I will admit I made that up, it’s not a known disorder as far as I’m aware, but is certainly something that seems to be a spreading epidemic.  Of course I’m not attacking people for choosing to go their separate ways, but I do want to discuss how the child/children become deeply affected by the separation depending on how the parents deal with their personal issues with one another. More

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